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Retreats + outdoor resets
Health & wellness in the East of England
Wellness in East Anglia is often at its best outdoors, with coastal and countryside settings that make it easy to slow down and reset. Build a feel-good day around experiences such as seaside saunas, cold-water dips, wild swimming, guided breathwork, yoga sessions and mindful walks, with options that suit complete beginners as well as regulars.
You’ll also find a range of holistic treatments and wellbeing experiences, from massage and meditation to nature-led sessions that help you switch off, move well and feel more grounded.
Have a browse for inspiration or go directly to a business listing below.
_ Featured Health & Wellness
First Light Festival
The UK's ONLY FREE beachfront festival taking place on Lowestoft's South Beach across Saturday 21st… The UK's ONLY FREE beachfront festival taking place on Lowestoft's South Beach across Saturday…
The Swan at Lavenham Hotel & Spa
Located in the Suffolk medieval village of Lavenham, the 4 Red Star 15th C Swan at Lavenham is… Located in the Suffolk medieval village of Lavenham, the 4 Red Star 15th C Swan at Lavenham is…
Ufford Park Resort
The perfect retreat for spa goers, golfers, adventurers and foodies alike. Located on the heritage… The perfect retreat for spa goers, golfers, adventurers and foodies alike. Located on the…
Salthouse Harbour Hotel
4 Star boutique hotel based on the Ipswich Marina 4 Star boutique hotel based on the Ipswich Marina
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All Health & Wellness
Royal Norwich Golf Club
A premium members’ club just outside the city, offering championship golf, refined hospitality and…
Seckford Hall Hotel & Spa
The perfect venue for any event, the Elizabethan country house is surrounded by acres of gorgeous…
The Swan at Lavenham Hotel & Spa
Located in the Suffolk medieval village of Lavenham, the 4 Red Star 15th C Swan at Lavenham is…
The Norfolk Mead Hotel & Spa
A luxurious country house hotel with river frontage on the Norfolk broads, perfect for a relaxing…
Milsoms Kesgrave Hall
Set in beautiful countryside, Milsoms Kesgrave Hall is a luxurious boutique hotel, luxury spa and…
First Light Festival
The UK's ONLY FREE beachfront festival taking place on Lowestoft's South Beach across Saturday 21st…
Ufford Park Resort
The perfect retreat for spa goers, golfers, adventurers and foodies alike. Located on the heritage…
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